The New Era of Positive Psychology..

I chose to do this TEDTALKS as the subject in which Martin Seligman is talking about interests me very much. I believe in everything in which was spoken about within the video. I believe that positive thinking and fulfilling dreams and aspirations within reason, I also believe in giving back to people who have given to you, and helping out individuals that are in need.
I felt inspired by this video, as it promotes positive thinking and being happy through pushing yourself to do different things, that you want to do. I also think that by talking about the science behind it and the different parts of happyness, it can lead to people being able to shake off a miserable mood, and 'get back to zero' if suffering from depression.
The things in which Martin Seligman says are simple things in which if done can lead to a possibly happier life. Although he doesn't quite go into the scientific side of things, which he does brush upon, and also he doesn't quite explain the term flowing, through what he is saying it seems that he has done his research and is just giving us a small insight to the work that he does.